A high-energy, athletic workout focused on cardio fitness, muscle endurance and functional exercise.

BODYATTACK® combines sports-inspired exercises like running, lunging and jumping with strength exercises, all set to the freshest and most motivating music.

BODYATTACK® is all about the shared energy of the group as you take on a challenging, fun and addictive workout together. Delivering plenty of sweat,

BODYATTACK® builds the fitness that you need for everyday life.

This classic programme focuses on your lower body as well as your core. It works on strengthening your Abs, Buns and Thighs. A combination of strength-enhancing and muscle-toning exercises that fires up your fat-burn and builds lean muscles in your A, B and T! Definitely for all levels with alternatives.