The K-pop wave has taken the entertainment world by storm in recent years and if are a fan of it, shake and sing to the hits while burning calories in K-Kardio! Short for Korean-pop Cardio Dance, K Kardio is a one-hour non-stop dance workout to K-pop music. This class is suitable for all and regardless of your age or experience in dancing, you will enjoy the great variety of moves and beats.

The ultimate combination of music and dance, BODYJAM® mashes up fresh choreography with cutting-edge music from all over the world to create a dance experience like no other. Simple House, Latin and Hip-Hop tracks, followed by two longer, more intense dance blocks will have you feeling like a backup dancer in a music video, two left feet or not.

Go on and lose yourself in this high-energy, full body cardio workout that burns calories while you’re having fun!

KPop Fitness is a dance fitness class that allows one to dance exercise up to 14 K-Pop songs within an hour. Each song’s choreography is inspired by catchy Korean Music Videos and has its own signature moves, making it creative and interesting.

KPopX Fitness also cleverly simplifies Kpop dance moves and combines it with aerobic and body toning exercises, making it easy for anyone without a dance background to keep up. Variety is the spice of this class, so get ready to have a lot of fun!

Embark on an exciting journey in ICE Attack, which effectively simulates terrain cycling, over hills, sprinting through a plateau and more. In this 60-min class, you can expect to tone up and burn calories at the same time.